How to Overcome Perfectionism

Perfectionism can breed procrastination.We may wait and wait to put ourselves forward for fear our actions will show that we are less than perfect. As we wait to put ourselves out there, anxiety builds, we begin to ruminate, and we may even become depressed.

Who am I?

The divorce process can wreak emotional havoc in our lives. Our emotions and the pain that accompany them may feel devastating. Our formerly keen problem-solving processes are challenged and our sense of balance may have completely evaporated. Clients often tell me...

Arizona Family Law Resources

Arizona Family Law Resources & Websites   Maricopa County Superior Court: Law Library:  http://www.superiorcourt.maricopa.gov/lawlibrary/ Arizona Rules of Family Law Procedure:  http://www.supreme.state.az.us/rules/ramd-pdf/R-05-0008.pdf Family Law Support...