Begin your Self Love and Self-Compassion journey of Transformation. Open your heart to the infinite possibilities you hold within.  You will leave this session with a plan to prioritize your physical needs, identify emotional blocks for healing, survey your thinking patterns to consider re-framing, connect with your intuition, and assess your relational self and determine areas in need of healing.

What you'll get:

• One 90 minute session Therapeutic Session
• Exercises and Activities to Continue your Journey
  
• Therapeutic Coaching Journal