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The Family Member Who Absorbs the Whole Family's Anxiety

Family members are intensely emotionally connected. This connectedness can  be a source of intense joy but it can also foster reactivity.
 

As family members, we react not just to each other's behavior but to what we believe are each other's needs and  expectations.  Seeing a family member craving attention, approval, or support from other family members can trigger powerful feelings.

In families, we watch each other carefully for changes in each other’s behavior. Our observations are meant to help us predict what will happen next. Our predictions are based upon the clues we pick up in the moment together with memories of past experiences.

When a family member watches another member’s behavior, the observer reacts in line with what they believe will be reciprocal to the action they are predicting is about to occur by the member they are observing.  Around it goes, a change in one person's behavior or functioning leads to reciprocal changes in the functioning of others. 

 Family mem...

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