Anxiety is a common childhood mental disorder. Nearly 1 in 3 children suffer from anxiety. During the teen-age years, nearly 1 in 3 adolescents will suffer from anxiety.
Anxiety makes normal things and seemingly regular days hard for children.Â
When being coparented, especially in the beginning days, week-days and week-ends tend to feel abnormal, thereby making the transition to their new home situation even harder. On top of that, children may be simultaneously undergoing other intense transitions such as a new home, beginning school, moving into a new school, or beginning puberty. The cumulative impact of multiple transitions also contributes to anxiety.
Enlightened CoParenting includes specific steps to minimize anxiety through developing a parenting plan that provides children with ease in daily living, parenting communication that models healthy conflict resolution, and emotion focused parenting which promotes emotional health and increased cognitive capacity in children....
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