Why do we hold onto every ounce of stress like it's a precious jewel?
All life transitions bring stress, even the amazing transitions, the ones we have worked so hard to make happen.
Difficult transitions create even more stress and make the challenges and pain worse. Here is speak of this later variety of stress, the raunchy cousin of the stress of witnessing miracles.
So why do we tend to hold onto every ounce of stress like it's a precious jewel?
We grasp and cling to stress like we are afraid that if we loosen our grip it just might, like the proverbial one million grains of sand, slide right through our fingertips.
Stress is coveted for many different reasons.
Don't get me wrong. There are good reasons galore for appreciating stress. One being, it motivate peak performance. But remember, the stress discussed here is the ball and chain kind of stress. The I not only can't run but I can barely walk kind of stress.Â
Surely you have noticed how holding on to stress offers diminishing returns. How stress greedily sucks up to fear and leaves us with...
Dr. Jodi Peary
Intuitive Psychologist, Hypnotherapist, Former Lawyer.
Dr. Jodi Peary guides individuals through significant transitions such as divorce, divorce recovery, after losses due to the death of loved ones, changes in one's own health, and with coming to terms with new life stages. Combining proven research-based psychological strategies alongside more intuitive teachings and hypnotherapy, I facilitate your deeper connection with yourself, arming you with the self-awareness needed to improve your health and to help you discover a more meaningful relationship with yourself and others. My workshops and coaching sessions will lead you to consciously align your mind, heart, emotions, soul, and your body. In alignment you will experience mental, physical and emotional well being.
My gift to you. Journal Prompts to Connect With Your Soul.
Tips for transformation, to live with purpose, passion, and connection, as well as inspiration to slay your day.
