Emotional addiction involves becoming attached to certain feeling sensations to cope with or to confirm our fears or insecurities.
Emotional addiction is like other addictions in that it involves a pattern of behavior used to react or respond to challenges or life's difficulties. Like many addictions, emotional addiction may be a coping strategy or behavior that is triggered by wanting to feel a certain way. Emotional addiction can lose it's adaptive qualities and become an unhealthy strategy for dealing with our lives and our inner and outer worlds.
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