The Secret to Staying Fluid When Standing in the Headlights of Divorce
When we're feeling overwhelmed by divorce we freeze and see far fewer options for action and agency.
The house, the finance, legal issues, coparenting; holding all of these challenges inside leaves us with feet in blocks of cement and a heart that is heavy. The holding weighs down the optimism we need to experience the alchemy of drawing lessons from our divorce and building a good life.
When we're feeling afraid and uncertain in the face of divorce, how can we lower our defensive posture and connect with possibilities for self-expression and creativity?
Do you love to paint? Do you find keeping a journal therapeutic? What dismisses your inner critic and quiets the critical voice inside? What is the portal to you? Go there! Do that!
For example, if you find you can lose the critic while journaling, plan to sit down, not to write anything in particular but to allow everything from your mind to pass down past your heart, down your arm and into your writing. No editing. This is about...
Dr. Jodi Peary
Intuitive Psychologist, Hypnotherapist, Former Lawyer.
Dr. Jodi Peary guides individuals through significant transitions such as divorce, divorce recovery, after losses due to the death of loved ones, changes in one's own health, and with coming to terms with new life stages. Combining proven research-based psychological strategies alongside more intuitive teachings and hypnotherapy, I facilitate your deeper connection with yourself, arming you with the self-awareness needed to improve your health and to help you discover a more meaningful relationship with yourself and others. My workshops and coaching sessions will lead you to consciously align your mind, heart, emotions, soul, and your body. In alignment you will experience mental, physical and emotional well being.
My gift to you. Journal Prompts to Connect With Your Soul.
Tips for transformation, to live with purpose, passion, and connection, as well as inspiration to slay your day.
