How do we know when we're making the right decision?


What do you feel inside when you think about planning your future as well as when you think about the individual plans?

Start with day to day choices and small things. Notice the peace that you feel when you make a good choice for you. When you choose something that's healthy for you, there's a sense of peace. You add a glass of water to your regular intake.  That extra glass of water becomes integrated into what you do through the act of noticing how you feel after you drink it.

It can be a very small thing, but start to notice the peace that you experience when you do make a choice that's good for you.  

Choices regarding work life post-divorce are difficult. In some cases, we may have to work more. We may have to work more because of our financial situation. We may need to cut back on our work, to work less because when we have the children all to ourselves on one week we do not have a caregiver. If you don't have help on the weeks ...