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Darkness Makes Perception Possible

When I share that I am a psychologist, I sometimes receive looks comparable to the looks I receive when I declare that I live in Arizona and it is the middle of August. What registers is the heat.

"How are you always so upbeat?"

Always? None of us are always anything, and especially not always upbeat.

Being human means experiencing the full spectrum of experiences and emotions. It is wading in that variability and the return to center that is a sign of well-being.

I am asked how I clear the stories and angst that others share with me.

How do I protect myself from the rage, outrage, and heartbreak that others experience and share with me?

Could I possibly really feel the sun softly settling upon my shoulders as I walk to my car after a long day parsing through darkness?


 
First, it is not all darkness that is shared in my office.

My clients process love and learning.

They share miracles of reunion and of finding peace.

They capture trust for new love and sometimes overflow with...

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