The Heartache of Over Identification or Disconnection From Our Bodies
Reestablishing a strong connection with your physical body is an essential component of experiencing connection to your whole self.
In a prior article on self-connection, I take a holistic approach to self-connection encouraging you to assess the connection you have with all parts of your self, your physical self, emotional self, mental self, relational self, and intuitive self.
The Physical, Emotional, Mental, Intuitive, and Relational Selves.
Well being arises when we experience balance amongst the parts of ourselves. This balance in awareness and attention contributes to an optimal connection with the self.
Sadly, in our fast paced overly demanding society most of us do not experience balance in self-connection. We have some parts of the self that we over-identify with and other parts of the self that we are disconnected from. Well-being or the lack of well-being in one area of the self will lead to imbalances in the other areas of self, even to those parts of the self...
Dr. Jodi Peary
Intuitive Psychologist, Hypnotherapist, Former Lawyer.
Dr. Jodi Peary guides individuals through significant transitions such as divorce, divorce recovery, after losses due to the death of loved ones, changes in one's own health, and with coming to terms with new life stages. Combining proven research-based psychological strategies alongside more intuitive teachings and hypnotherapy, I facilitate your deeper connection with yourself, arming you with the self-awareness needed to improve your health and to help you discover a more meaningful relationship with yourself and others. My workshops and coaching sessions will lead you to consciously align your mind, heart, emotions, soul, and your body. In alignment you will experience mental, physical and emotional well being.
My gift to you. Journal Prompts to Connect With Your Soul.
Tips for transformation, to live with purpose, passion, and connection, as well as inspiration to slay your day.
