Good Decision-making During Major Life Transitions
Life transitions evoke intense emotions. This intensity of emotions can influence us to increase the pace with which we are living and the speed with which we believe we need to make decisions.
Living between the big stages or transitions, our pace for making choices reflects the quality of stability we feel in that period. Our pace is made up of a healthy rhythm of using both the rational and emotional sides of our brains. The healthy rhythm is characterized by mindfulness and intention.
During major transitions, most of the different areas of our life are impacted. Divorce, beginning a new career, moving to a new part of the world, becoming a parent, all instances in which so many different aspects of our lives are impacted. These changes have different effects in the diverse areas of our lives. We may experience vastly different emotions at once. This may feel exceedingly uncomfortable. It's normal to want to get out of the...
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