Psychology is the scientific study of behavior and experience.
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Transpersonal involves valuing deep connectedness, relationship, and the way we subjectively experience our world and our shared humanity.
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Transpersonal experiences allow individuals to feel a sense of identity that goes beyond their
personal selves to encompass the broader aspects of humanity and even the universe
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Transpersonal connection includes fostering understanding of dimensions all humans share with a deeper self, others, nature, and the universe.
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Transpersonal psychology includes everything that mainstream psychology does
but it also includes a focus on behaviors and experiences which seem to transcend an individual’s, or group’s, sense of identity, with special attention to how those behaviors and experiences can be transformative.
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The research defines transformat...
Feeling hopeful about change, even painful change, and the opportunities it will bring, is an aspect of resilience and provides strength to move through the hard times successfully.Â
There are many factors which keep us mired in the bog of what happened, in the mud of what we lost and in the fear of what is to come. If you are willing to go step-by-step, I believe you will move beyond your divorce into the life you want and deserve. Divorce is heartbreaking and challenging but it should not be punishing, or a good life ending experience.
Divorce uniquely positions you square in the flow of a changing life. The waves are sometimes tumultuous.Â
Some of my clients become skeptical when I share that they can look at their life right now as an opportunity. They say that this is the worst time in their...
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Give yourself
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All the situations in our lives teach us exactly what we need to be learning.
Many of us long for someone who has attained a higher level of insight to lead the way for us. The good news is that the greatest teacher you could ever want is always with you -- that is your life.Â
The people and situations we encounter every day have much to teach us when we are open to receiving their wisdom. Often we don’t recognize our teachers because they may not look or act like our idea of a wise person, yet they may embody great wisdom. In addition, some people teach us by showing us what we don’t want to do. All the situations in our lives, from the insignificant to the major, conspire to teach us exactly what we need to be learning at any given time. Patience, compassion, perseverance, honesty, letting go -- all these are covered in the classroom of the teacher that is your life.Â
We might take some time each day to consider what our lives are trying to teach us at this time. A difficult pha...
It takes courage to take another look at the things we have stowed away. It takes imagination to see that a second look could lead to peace and wholeness.
Somewhere inside we know that material hidden safely outside of our conscious awareness can exert a tangible effect on our lives and well-being. So we consider whether we should rethink our protective strategies and dive in for the sake of our hearts and our souls. You don't have to dive in alone. In therapeutic coaching, a trusted guide brings you safely to the beginning of your journey and remains by your side.
The places where you feel most stuck hold something precious and powerful. You may encounter a glimpse of something longed for and even more potent because it’s so tightly packed away and protected.
When I work with clients, IÂ hold unrelenting curiosity on their behalf for the remarkable changes that might be possible for them and help them envision a future in which they create lives of profound me...
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