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Children don’t need perfect parents or perfect lives to be healthy.


Enlightened Coparenting
 

A coparenting approach that aims:
to improve the relationship between coparents,
to deepen the relationship between parents and children, and
to help parents begin the process of healing and improving their relationships with themselves.

Children don’t need perfect parents or perfect lives to be healthy.  The goal of Enlightened CoParenting is to work to maximize family and individual strengths while minimizing family and individual risks.

Dr. Jodi Peary

In Enlightened CoParenting the emphasis shifts from who is at fault for the dissolving of the marriage and toward the degree to which parents are able to minimize the risk factors associated with negative outcomes in children while maximizing protective factors.

Relationship Between Parents

Divorce is a complex process involving a chain of marital transitions, family reorganizations, altered roles and relationships, and different stages of individual adjustment. This makes coparenting...
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How Family and Friends Stoke the Flames of Conflict for Coparents after Divorce

New Research finds that when parents perceive that friends & family blame their ex-partner for transgressions and speak negatively about the ex-partner, it is harder for those parents to forgive the other parent.
 
If you are holding your breath waiting for the conflict to finally end, consider the holding on that is stoked by friends and family.
 
Blaming on their part may be one factor that contributes to maintaining & escalating of conflicts between divorced parents.
 
I am here to help. Get my Free Workbook on Promoting Positive Self-esteem in Children of Divorce here:
 
High conflict parents, often struggling themselves to tilt the ship right, underestimate the effects of their conflicts on children and children's self-esteem. Putting to use the steps in the workbook does not require you engage in any way with your ex. They are parenting prompts that can be utilized with children of...
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Three Steps to Communicate Better as Coparents.

“We aren’t married anymore, why are we having the same arguments we had when we were married?”

One of the hardest tasks for separated parents is to redefine their relationship and to create new, more positive, communication patterns. Enlightened coparenting makes, what seems impossible, intuitive.

         Katherine and Niko have 2 young children, are recently divorced, trying to coparent, and need to learn how to stop fighting about parenting.  Their arguments had escalated when they came to see me for coparenting coaching. Over the course of 3 sessions we worked together through the 3 steps to communicate better as coparents.

The Story of Katherine and Niko

         Katherine and Niko had been together for 15 years and married for the last 12 years.  They have a 7-year-old son and 5-year-old daughter. The previous year, Katherine decided that she no longer wanted to be...

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