You’re on the way!

You have a goal in mind.

You’re working hard to reach it.

You may seek to achieve something personal.

You might be, with full focus, concentrating solely on your career.

Whatever it is you want, you’re hungry for it.

You can’t wait to see the culmination of all this hard work.

…only everything seems to be moving so slow…

7 Quick Things You Can do Today to Build Momentum

You’re lacking momentum.

Momentum is what pushes you into action.

It speeds you up as you work the steps and keeps you going.

 So, what do you do when momentum is lagging?

A question that sounds like a sonata to my psychologist ears.

Easy peasy my friend.

You find ways to build it.

Try these 7 quick tips guaranteed to make s**t happen:

Visualize the Future

Ask yourself, "Where do I want to be in 6 months? What about next year or the next five years?"

Seeing yourself in the future is a powerful and positive way to maintain momentum.

Getting excited about the you of to...

Why I Say NO to Divorce Recovery.

I want to see you well rested. I ask my clients, how are you sleeping? It's more than knowing about if they got eight hours of sleep. Their answer tells me they're making the time to get rest  that they're feeling less fearful, less confused.

It's a sign, they're gaining inner strength and clarity, that they have dreams that have become rooted in a bright future.

 Another question that is much more than a factual question that I ask my clients is what's your story. I believe in the power of narrative and that the stories we're telling ourselves have an extensive impact on our perspective and our lives.

It's so important that our stories reflect our values and our truth.  Get used to me asking, what's your story? Each module in break up to brilliance is meant as an access, not just to healing, but to growth. Break up to brilliance is more than healing wounds from the past, it's more than returning to a place.

 It isn't just about coping because coping is ...

Ideas about Marriage were passed down to us from the generations of family before us. 

Some say divorce is a sign of failure, or being a quitter, a lack of commitment and courage.  

You know that is not true. 

Divorce does not mean failure. 

CoParenting does not mean an unhappy childhood. 

Enlightened CoParenting is a method that enables you and your children to emerge from divorce happy and whole.

Many different things have brought you to this crossroads  

A holistic understanding of our lives over time requires us to reflect upon the many, many factors that will shape our lives over time from birth to death.

When we have a holistic understanding of our lives over time we see that there have been many, many factors that shape the events of our lives over time from the day we are born until the day we die. 

I help couples with kids remain a family even if they are no longer husband and wife. I want to show you what is possible if you see divorce as a trans...